About David
From Body to Mind.
I wasn’t always a life coach. I actually started out in the fitness industry!
Here I specialized in functional strength and conditioning to help others transform their bodies and improve their health and performance.
In the 8 years I’ve been in the fitness industry, going through my own physical transformation as well as having the opportunity to train many highly successful entrepreneurs and professionals, I realized a few things:
What leads to success is universal - all success, achievement, and transformation begin with who we are on the inside – our mind.
That tangible wealth, success and achievement does not automatically lead to inner fulfillment.
That what we want most as humans is fulfillment.
During my time as a fitness coach, I always saw fitness as much more than just a way of getting in shape and staying healthy. I saw it as an avenue to breed stronger will power, mindsets, and strength of character that would help in all other aspects of life. It’s where I began to discover the life-changing framework I teach to my clients (you can learn it for free here.)
As I began to realize that the mind is the control center of our lives, it started to be the the focal point of my coaching; and I became more interested in helping people train and transform their minds so they could have the success AND inner fulfillment they desired most.
Overtime I noticed my personal training sessions were turning more into mindset & life coaching sessions; and while I still loved fitness, I realized my deepest passion is to help others live their most fulfilling and impactful lives - and the way to achieve that is through the mind.
This is when I pursued education to become a Neuro-linguistic Programming (NLP) Practioner. NLP is a set of models and skills based in different types of psychology & psychotherapy. These models examine the workings of our mind, our language & communication, and our mental programming. Together these three things help me make profound transformations with my clients.
Education & Background:
Bachelor of Kinesiology
(NLP) Neuro-linguistic Programming Practioner
NSCA Strength & Conditioning Coach
Precision Nutrition Level 1 Coach
Level 1 Fascial Stretch Therapist
CrossFit L1 Trainer
CrossFit L1 Olympic Weightlifting Coach
NASM Corrective Exercise Specialist
Functional Movement Coaching L1